Ready to improve your quality of life?
We all have goals and we all navigate challenges. I provide a safe space for my clients to be curious, learn and grow. Everyone can benefit from having a space like that. Request a free consultation below!
About
Humans are resilient and have an innate ability to heal. My goal is to meet you where you are currently at and build the therapeutic rapport necessary to assist you in your process of learning, growing and changing your circumstances by challenging things that no longer serve you. I provide a safe space, free of judgement, so you can show up authentically. We will work together to achieve your therapeutic goals by utilizing a variety of modalities, customized to your individual needs, with a strengths-based approach.
I currently offer telehealth services, which I believe makes therapy more flexible and allows my clients to engage in therapy from the comfort of their home, or convenience of any safe and confidential place.
Brittany Cabezas
Licensed Clinical Social Worker
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Attachment-Based
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Insurance Accepted
- Aetna
- BlueCross and BlueShield
Fees
- Initial Assessment and Diagnostic Evaluation: $140
- Psychotherapy, 60 min: $140
- Psychotherapy, 45 min: $120
- Psychotherapy, 30 min: $100